Preview Daily Vitamins for the Mind

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Week 1

Day 0 - Welcome to DAILY Vitamins for the MIND

Day 1 - Let us START with this ONE Simple Activity

Day 2 - DEEP Gratitude Exercise

Day 3 - One Simple CALMness Technique

Day 4 - How good is your DQ in life?

Day 5 - One Powerful Happyness Booster Technique

Day 6 - How to handle a negative person

Day7 - How to START your day at OFFICE

What are your BIG Take-aways from Week 1

Week 2

Day 8 - Congratulations, you are a PhD holder now

Day 9 - How to RELAX in One minute

Day 10 - This ONE is far worse than physical violence

Day 11 - How to ELEVATE your MOOD instantly

Day 12 - Do you KNOW the answer for this question

Day 13 - How to AVOID Internet Distractions

Day 14 - How I complete my TASKS for the Day

Take Aways from Week 2

Week 3

Day 15 - What ONE thing you can De-clutter today

Day 16 - Simple secret to Make MORE Money

Day 17 - Secret to achieve your Micro-Goals of Today

Day 18 - How to develop reading habit

Day 19 - Quick ONE Minute De-Stress Technique

Day 20 - 6 STEPS to Handle any FEAR in life

Day 21 - Can you LIVE in a rented house for FREE?

Take Aways from Week 3

Week 4

Day 22 - DOOR Technique

Day 23 - 20 Excuses for NOT doing this ONE activity

Day 24 - Are you RUSHING your life? Follow this simple technique

Day 25 - 3 Things Successful People don't do

Day 26 - What ONE Terrifying thing you can do today?

Day 27 - Who will WIN this Competition?

Day 28 - First 10 Minutes of your Day

Take Aways from Week 4

Week 5

Day 29 - 3 Tips to Worry LESS

Day 30 - Live-IN relationship is BETTER than Married life

Day 31 - No.1 reason for your STRESS which affects your Health

Day 32 - Only 1% ASK this Right Question in life

Day 33 - Why FUN is important in life

Day 34 - How many times can you watch this Painful movie?

Day 35 - 12 Laws of Karma - What is your favourite?

Take Aways from Week 5

Week 6

Day 36 - What is the Mileage of your Vehicle?

Day 37 - ONE Big Reason why people leave us?

Day 38 - Are you ready to DUMP these?

Day 39 - Are you living a COZY Life?

Day 40 - Why RELAXATION is Important?

Day 41 - Two ways to AVOID traffic frustration...

Day 42 - How to handle these IDIOTS in life? Part-1

Day 42 - How to handle these IDIOTS in life? Part- 2

Take Aways from Week 6

Week 7

Day 43 - Are you STUCK? 3 Questions to HELP you Unstuck...

Day 44 - Your Problems are NO BIG Deal at all...

Day 45 - What am I exactly? Share your answers below...

Day 46 - Do this when you are scared...

Day 47 - Are you STILL asking BIG Questions?

Day 48 - Control or Choice in Life

Day 49 - ONE Important SKILL to learn Post-Corona Era

Take Aways from Week 7

Week 8

Day 50 - The MOST Difficult Habit for 97% People...Can you do this?

Day 51 - Are you STUCK in NOT knowing the right Answer in your life?

Day 52 - You are an ADDICT...Check this lesson why?

Day 53 - Are you ready for this Challenge today?

Day 54 - Follow this ONE Habit of Steve Jobs

Day 55 - SIMPLE Formula to Get Things Done

Day 56 - 5 Lessons from a Pencil

Take Aways from Week 8

Week 9

Day 57 - Two RULES I follow in my Life

Day 58 - THREE Powerful Words that CAN Change your LIFE

Day 59 - How to HANDLE Negative People Around Us who suck our Energy

Day 60 - What ONE New Thing You Learnt today?

Day 61 - All Successful Leaders DO this activity Daily...

Day 62 - This is what happened when I opened my office today after lockdown

Day 63 - How to ATTRACT Money - Part 1

Take Aways from Week 9

Week 10

Day 64 - How to ATTRACT Money - Part 2

Day 65 - How to ATTRACT Money - Part 3

Day 66 - This ONE Strategy can HELP you get RID of Negativity

Day 67 - These Two WORDS Helped me to Achieve SUCCESS in Life

Day 68 - Permission Technique

Day 69 - Are you Chasing a Mice or Deer?

Dy 70 - Can your Predict your Future? Let's Play this Game

Take Aways from Week 10

Week 11

Day 71 - 4D Mix of your Professional Life

Day 72 - Can you DO this Today?

Day 73 - Maybe, you can practice this simple technique

Day 74 - How to HANDLE a HURT in Life?

Day 75 - I Can't ACCEPT your GIFT

Day 76 - Black Wolf vs White Wolf - There is a TWIST in this STORY

Day 77 - World Creating you or You Creating the World?

Take Aways from Week 11

Week 12

Day 78 - Are you ready to COMB your Life?

Day 79 - Are you ready to live your LIFE in this way?

Day 80 - 3 Ways to Simplify Today and Feel Fulfilled

Day 81 - My Favourite method for Sustained ATTENTION

Day 82 - How to LET Go...

Day 83 - Karma Yoga - My Personal Understanding

Day 84 - 5 Steps to Build your Compassion with others

Take Aways from Week 12

Week 13

Day 85 - 7 Not-To-Do List for Productive People

Day 86 - Design a FUTURE with a Purpose (Activity)

Day 87 - 4 STEPS to Handle Uncertainties in Life

Day 88 - How to Handle Chronically DIS-SATISFIED People in Life

Day 89 - 7 Habits to Make Today better than Yesterday

Day 90- Are you really Intelligent?

Day 91 - 6 Ways to Handle Self Criticism

Week 14

Day 92 - How to Handle Failed Goals in Life

Day 93 - How to Handle any Emotional Situation

Day 94 - It takes only ONE minute...

Day 95 - Mute and Un-Mute Your MIND

Day 96 - Two Questions to ASK yourself Daily to Be Positive...

Day 97 - What is your Skinny Cow?

Day 98 - 6 Steps to MAKE a Decision

Week 15

Day 99 - Do NOT Focus on your Problems...Why?

Day 100 - What are you STILL Holding on to?

Day 101 - Learn something new

Day 102 - Power of Change

Day 103 - Strength in little things

Day 104 - The Complete Guide to Developing Your Focus

Day 105 - 4 Zen Stories That Will Change How You Think About Life

Week 16

Day 106 - 3 Negative Habits That Are Sabotaging Your Productivity

Day 107 - A ZEN Story That Reveals the Secret of Life

Day 108 - Elon Musk’s 2 Rules For Learning Anything Faster

Day 109 - 3A's to Handle your WIFE

Day 110 - Should I BUY that Expensive Gadget?

Day 111 - Watch this video if you have a TEAM

Day 112 - Law of Pain - John C Maxwell

Preview - Daily Vitamins for the Mind